FREE Postnatal Yoga Class — Exclusively for the Mama Meetup Group

Wednesday, September 3rd | 6:45pm | Online via Zoom

A free postnatal yoga class for our mama meetup community. Open to any mama, whether you had your baby weeks ago or years ago — your body can still benefit. Come move, breathe, and reconnect with yourself. No experience needed. Please have your doctor consent to exercise.

What to bring: comfortable clothes, a water bottle, a mat, and 2 blocks if you have them.